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Like any other day, it was Monday morning. My alarm went off at 6 AM—the third one, actually. I stared at the boring ceiling of my room as I felt hazy and mentally scrolled through the chaotic to-do list. I had a long day up ahead starting with finishing the reports, replying to messages, sending…
You know that strange feeling when you’re doing absolutely nothing, maybe sitting on your bed or staring at the wall – and suddenly you get an uncomfortable feeling in your chest. Now, you’re starting to feel a bit restless, guilty, maybe even anxious for “wasting time”. So, you decide to grab your phone to check…
You know that moment when you’re really, really tired, you get under the sheets of your cozy bed, and you think to yourself, “Ah, finally, I’ll sleep like a baby tonight”? And then…nothing. You turned off your bedroom lights and put your phone on charge before bed with high hopes for getting a much-needed good…
It all started during the pandemic of COVID-19. Overnight the world became digitalized. Classroom, offices, gyms and even social gatherings were shifted to screens. Zoom calls replaced office meetings, WhatsApp became the new social hub while Netflix turned into our evening companion. What was originally meant to be a temporary adjustment slowly transformed into a…
